The 4D Pain-Body Projections Hold You Back From Shifting

How to Understand and Integrate the Projections You Unconsciously Make and Break Down the Walls You Built

Walking home, my mind wandered, and I found myself thinking about something Eckhart Tolle talked about: the “pain body”. An idea struck me that made me see it in a new light. 

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The Pain Body’s Projections

The pain body is like a movie projector inside us. It shows our fears, dreams, and past hurts. It feels like these things are either far behind us or waiting in the future. 

But really, they’re happening right now. Imagine them as bubbles of time, each with its own story, pulling us this way and that.

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Some of these bubbles have good memories, and we don’t want to let go. Others have things we’d rather forget or are scared might happen again. But what if we didn’t push them away or hold on too tight?

While thinking about this, I felt like drawing it out. I made an image that shows how our pain body throws these memories and feelings around. Here’s the drawing I did, showing what’s going on inside.

The Image I drew from the idea i had about this concept

Facing the Bubbles / Timespaces