Just Because It Is Harder Doesn’t Mean You Have to Resist It

How to Do the Thing You Know You Should but Fear

We all have that one thing (or maybe a few things) that we know deep down we should do, but fear holds us back. 

It could be saying no to a commitment that no longer aligns with our path, having a difficult conversation with a loved one, or taking a leap of faith towards our dreams.

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The resistance we feel is natural, but it doesn’t have to control us.

So how do we find the courage to say no to what no longer serves us and yes to what our soul is calling us towards?

The fear of the unknown, of change, of potential failure or rejection can feel paralyzing. It’s easier to stay in our comfort zone, even if it’s making us miserable, than to face that fear. 

When You Face Resistance, It's Usually a Sign to Reevaluate

But growth and fulfillment lie on the other side of fear. Staying small to stay “safe” slowly erodes the soul.

So how do we push through the resistance and actually do the hard things we know we need to? 

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The first step is to…